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Santa Cruz CORE Fitness + Rehab - Dumbbell substitutes for your home workout routines! What have you been using to aid your home exercise? We've come up with some dumbbell substitutes for
Dumbbells Are Shockingly Scarce Right Now — Here's What to Lift Instead
:max_bytes(150000):strip_icc()/GettyImages-1299785618-9d2daac47e144c73b3946e16a0796cb1.jpg "How to Make Homemade Weights, 6 Different Ways")
How to Make Homemade Weights, 6 Different Ways
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Dumbbells Are Shockingly Scarce Right Now — Here's What to Lift Instead
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LIVESTRONG.COM - No dumbbells? No problem. Re-purpose any of these ordinary items to replace weights for an effective strength workout at home. 🙌🏽Click here for more: https://buff.ly/3bki4Ol | Facebook
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Cheap DIY Dumbbell Alternatives At Home
DIY Dumbbells | Make Your Own Weights in 5 Minutes (with Videos)
